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    Good Food for Bad Days: What to Make When You're Feeling Blue

    Beschreibung Good Food for Bad Days: What to Make When You're Feeling Blue. 'Jack Monroe is a force for good in the world.' Nigella Lawson'This book will be a friend to you when life is hard.' Matt HaigSeventy-five comforting, delicious and affordable recipes from Jack Monroe, star of BBC's Daily Kitchen Live and author of the Sunday Times bestseller, Tin Can Cook.Food writer and anti-poverty campaigner Jack Monroe presents Good Food for Bad Days, a collection of cheering, tasty and easy meals to make when you're low in spirits.Eating properly is one of the biggest hurdles when you're feeling low, so these recipes (dubbed 'depressipes' by Jack) give you everything you need in a dish; they are inexpensive, simple and filling so that cooking and eating a nutritious meal doesn't seem like an impossible task. This collection includes comforting dishes such as Quick and Spicy Noodles, Recalibration Supper, Jaffa Cake Mug Pudding and Hot Apple Pies.In this handy little paperback cookbook, Jack shares friendly and creative tips for making a little go a long way and for using store-cupboard ingredients: perfect for when you're feeling overwhelmed by whatever is on your plate, but still want to take care of yourself.



    Buch Good Food for Bad Days: What to Make When You're Feeling Blue PDF ePub

    Jack Monroe's tribute to tinned fish: four easy recipes ~ ‱ These recipes are edited extracts from Good Food for Bad Days: What to Make When You’re Feeling Blue, by Jack Monroe, published by Pan Macmillan on 28 May at £7.99. To pre-order a copy for .

    Good Food for Bad Days: What to Make When You're Feeling ~ Good Food for Bad Days: What to Make When You're Feeling Blue By Jack Monroe (Paperback) ÂŁ7.99 Seventy-five comforting, delicious and affordable recipes from Jack Monroe, star of BBC's Daily Kitchen Live and author of the Sunday Times bestseller, Tin Can Cook.

    Foods to Help You Feel Better - WebMD ~ People who eat this type of meal tend to feel bad and sleepy afterwards,” she says. 6 Tips for Foods and Beverages That Help You Feel Good 1. Seek out foods rich in vitamin B12 and folic acid .

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